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5 Benefits of Green Tea To Your Skin


Made from the lightly steamed fresh leaves of the tea plant, tea has been used for medicinal purposes in some parts of the planet for thousands of years.
 
The benefits of tea range from boosting brain function to promoting weight loss. But tea doesn’t only have properties that improve the mind and body. It also can benefit the skin, which is why it’s often included as an ingredient in many sorts of beauty products.
 
How can tea benefit your skin?

Green tea features a wide selection of therapeutic properties which will benefit your skin during a sort of ways. a number of the foremost important benefits include the subsequent .

  1. Protects against carcinoma
Green tea contains polyphenols and 6 differing types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) having the foremost potency. These compounds have antioxidant properties.
 
Antioxidants are molecules that have the power to fight free radicals within the body. Free radicals are compounds which will harm your body, your health, and your skin if their levels get too high.  They will cause cellular damage and are linked to several diseases, including cancer.
 
The antioxidant power of EGCG can help repair DNA damage caused by ultraviolet (UV) rays from the sun. This, in turn, can help protect you from nonmelanoma carcinoma .
  1. Fights premature aging
The antioxidant EGCG, which is abundant in tea , has the power to rejuvenate dying skin cells. By protecting and repairing your cells, this antioxidant can combat signs of aging and make dull skin look healthier.
 
The vitamins in tea , especially vitamin B-2, also can keep your skin looking younger . Vitamin B-2 has the power to take care of collagen levels, which may improve the firmness of your skin.
  1. Reduces redness and irritation
Green tea also has anti-inflammatory properties. this is often thanks to the tea’s high content of polyphenols.
 
Green tea’s anti-inflammatory properties can help reduce skin irritation, skin redness, and swelling. Applying tea to your skin can soothe minor cuts and sunburn, too.
 
Due to its anti-inflammatory properties, it's also found topical tea to be an efficient remedy for several dermatological conditions. It can soothe irritation and itching caused by psoriasis, dermatitis, and rosacea, and it's going to even be helpful for treating keloids.
  1. Treats acne
The antioxidant, anti-inflammatory, and antimicrobial properties in tea may make it an efficient treatment for acne and oily skin.
 
The polyphenols in tea , when applied to the skin, help reduce sebum secretion, which may cause acne.
 
The polyphenols in tea even have the power to fight against infection by damaging bacterial membranes.
This means that tea are often a useful gizmo for controlling bacterial growth which will cause acne.
  1. Moisturizes skin

Green tea contains several vitamins, including vitamin E , which is understood for its ability to nourish and hydrate the skin.