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Strong Beauty Life Blog — anti aging RSS



Amino Acids on Skincare

Amino acids are essential for sustaining general health and having beautiful skin. There are many amino acids, but only 20 are truly required for our health and are classified as essential or non-essential.  Essential amino acids are people who the body doesn't manufacture. You can only acquire their benefits by eating specific foods or taking supplements. Non-essential amino acids are created by your body, thus they are not 'essential' to obtain through diet or supplementation. Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine are the nine essential amino acids. They can be found largely in animal protein products, like meat, beef, poultry, milk products, and eggs but also in plants like quinoa and soya. Alanine, arginine, asparagine, amino...

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The Jade Roller's Beauty Benefits

For the past few years, beauty aficionados have been equally enthralled by cutting-edge skincare advancements as by the usage of traditional facial appliances that follow time-honored traditions. We're talking abouts jade rollers, which are traditional Chinese beauty facial tools made of jade or other gemstones such as rose quartz or amethyst. These face rollers, like their more rigorous sibling, the gua sha stone, have risen in popularity in recent years, even becoming one of social media platforms' top ten cosmetic trends. The jade roller has millennials and Gen Z enchanted with it for reasons other than its affordable price tag.  Then there are the real-life beauty advantages. Face rollers aids in the contouring of the face by facilitating drainage and toning slackening...

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How to Establish a Skin-Care Regimen

Great skin isn't just a result of your genes; your everyday behaviors have a significant impact on what you see in the mirror. Everything from how to hydrate to how to protect oneself from UV rays has a plethora of ideas.  Skincare is a matter of personal choice. Here are some things to bear in mind while you try to make sense of it all. Here are the 3 main steps to take before you begin: Cleansing is as simple as washing your face. Toning is the process of keeping the skin’s ph balanced. Moisturizing the skin hydrates and softens it. Any skin-care program should aim to tune up your complexion so it performs at its best, as well as...

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The Insider's Guide to Getting Summer-Ready Skin

Despite being the biggest organ in our body, our skin is frequently one of the most neglected parts. After all, we do live in it! Aside from the itchy, dry skin caused by air conditioning in hot weather, our skin is continuously exposed to new and frequently harsh surroundings. This includes humidity, dry weather, rain, and so on. As a result, it is critical to begin caring for your skin. When you start caring for your skin from the inside out, you will notice a significant change. Here are a few pointers to help your skin glow from the inside out: 1.  Keep a close eye on what you consume. We've all heard the adage, "You are what you eat."  But...

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Reduce Eyes and Skin Damage from Blue Light with These Natural Home Remedies

Overnight soak some almonds in milk. Make a paste of it and apply it as a pack around the eyes in the morning. This will rejuvenate the eyes and make dark circles less visible. Use the 20-20-20 rule to relax your eyes. For every 20 minutes spent watching television, spend 20 seconds blinking and staring at a distant wall. You can avoid touching your eyes by putting cucumber slices or cool spoons over them. A marigold face pack can help to reduce photoaging and stimulate collagen synthesis in the skin. Curse two marigold flowers and combine them with half a spoonful of yogurt to make the pack. Apply it to your face and leave it on for 20 minutes before...

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