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Being physically beautiful entails more than simply excellent looks. Many people believe that people are born attractive—that fixed characteristics like a lovely face, good hair, or a shapely physique are inherited. Either you have it or you don't. However, research indicates that there is a different form of beauty, which we term dynamic physical attractiveness. It is essentially a person's inner traits, or the IT factor, as I like to call it. It's something about how she [or he] moved, the expression of a person's personality, physical elegance, and body language that influenced judgments of who was attractive and who wasn't. The notion that humans have an expressive style, that they are consistent in how they convey parts of themselves...

Despite being the biggest organ in our body, our skin is frequently one of the most neglected parts. After all, we do live in it! Aside from the itchy, dry skin caused by air conditioning in hot weather, our skin is continuously exposed to new and frequently harsh surroundings. This includes humidity, dry weather, rain, and so on. As a result, it is critical to begin caring for your skin. When you start caring for your skin from the inside out, you will notice a significant change. Here are a few pointers to help your skin glow from the inside out: 1.  Keep a close eye on what you consume. We've all heard the adage, "You are what you eat."  But...