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Gua Sha And Jade Rolling: What are they and how do they work?

Gua Sha is a traditional Chinese medicine technique that has been used for thousands of years. It has only gained popularity in the beauty world in the last ten years. Is it, though, worth the hype? Today we're talking about Gua Sha, Jade rolling, the disparity between the two, and whether or not they perform! So, first and foremost, what is Gua Sha and does it work? As previously said, Gua Sha is not a recent technique, but has been used as one of several techniques of Traditional Chinese Medicine for thousands of years.  Occasionally referred to as "stroking" (Gua Sha translates to stroking). TCM practitioners use it to help increase blood supply and the transfer of “qi,” or electricity,...

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