Summer Special - 20% OFF All Products! Promo Code: Summer20

Strong Beauty Life Blog RSS



The Jade Roller's Beauty Benefits

For the past few years, beauty aficionados have been equally enthralled by cutting-edge skincare advancements as by the usage of traditional facial appliances that follow time-honored traditions. We're talking abouts jade rollers, which are traditional Chinese beauty facial tools made of jade or other gemstones such as rose quartz or amethyst. These face rollers, like their more rigorous sibling, the gua sha stone, have risen in popularity in recent years, even becoming one of social media platforms' top ten cosmetic trends. The jade roller has millennials and Gen Z enchanted with it for reasons other than its affordable price tag.  Then there are the real-life beauty advantages. Face rollers aids in the contouring of the face by facilitating drainage and toning slackening...

Continue reading



How Can Your Skincare Routine Affect Your Mental Health?

According to the study, regardless of age, women felt good about themselves if they thought their skin looked nice. While their exact concerns varied depending on how old or young they were, there's no denying that the overall appearance of their skin played a significant influence on their confidence, according to both mental health doctors and dermatologists. A woman's self-esteem can be severely harmed by a horrible skin day.  The way we feel about ourselves and how we act is shaped by our beliefs. Despite the fact that most people understand that it's entirely normal and natural for the skin to fluctuate from time to time, the appearance of blemished skin is still perceived as something that needs to be covered...

Continue reading



Self-Care Techniques for Every Aspect of Life

All of the stress-relieving activities in the world won't help you if you don't look after yourself.  Meditation will be useless if you are not getting enough shut eye. If you don't take care of your body's need for sleep, you can fall asleep while trying to meditate. Similarly, going to the gym once in a while won't help you relax if you're only eating highly processed junk food. If you want your stress relief exercises to be effective, you must first take care of your necessities.  Self-care is essential for developing resilience to life's pressures that you can't avoid. You'll be better able to live your best life once you've taken efforts to care for your mind and body....

Continue reading



How to Establish a Skin-Care Regimen

Great skin isn't just a result of your genes; your everyday behaviors have a significant impact on what you see in the mirror. Everything from how to hydrate to how to protect oneself from UV rays has a plethora of ideas.  Skincare is a matter of personal choice. Here are some things to bear in mind while you try to make sense of it all. Here are the 3 main steps to take before you begin: Cleansing is as simple as washing your face. Toning is the process of keeping the skin’s ph balanced. Moisturizing the skin hydrates and softens it. Any skin-care program should aim to tune up your complexion so it performs at its best, as well as...

Continue reading



To Help Your Skin, Practice Mindfulness

Stress might feel like an elusive beast that is tough to defeat, but some simple everyday practices, such as mindfulness techniques, can help you deal with it more successfully. We need to talk a lot about stress management because it is linked to the overall inflammatory picture and can induce symptom flare-ups. Mindfulness techniques can also assist you in sticking to a healthy diet and getting better sleep, all of which contribute to a clean, healthy complexion. Begin with your breath. This is an excellent place to start because it's a good way to ease into a mindfulness practice. Follow this breathing pattern: 4-7-8: Inhale for four counts, hold for seven counts, and then gently exhale for eight counts. This...

Continue reading